Your emotional health in good hands.
I am a certified Life and Resilience Coach in the United Kingdom, and hold a Master’s degree in Applied Positive Psychology. I complemented my training with a certification in Cognitive Behavioral Therapy (CBT) from the Beck Institute in the United States. Currently based in France, I offer resilience coaching, strengths-based therapy, and personal development both in-person and online, in English, French, and Spanish.
With 30 years of experience in training, management, and coaching in the public and private sectors, my professional journey has been shaped by multiple changes in country, language, and culture. These experiences have strengthened my ability to adapt, reinvent, learn, and manage stress, allowing me to develop a practical, science-based approach to help others build resilience and emotional well-being.
I support individuals and organizations in cultivating a resilient mindset by providing tools grounded in Positive Psychology, CBT, and scientific strategies for emotional regulation. My goal is to help you discover your strengths, overcome challenges, and live with greater clarity, purpose, and well-being.
During the years 2002 and 2004 I was the creator and director of a technical training organization "Valor Added". There were many interventions and since that time the orientation has been the same: knowledge and attitude as the best resources to generate new behaviors and opportunities.
Intervention Liceo José Francisco Vergara, Reñaca Chile (2004)
Assertive communication and conflict management to improve the life experience at the organizational and family level.
Intervention University of Valparaíso, Dental School 2004
Management and organization of training courses to stimulate employment in the commune of Reñaca, Chile
Courses on fire prevention and dining services for the Reñaca Alto commune, 2004.